Being a young adult can feel like living in a constant state of adjustment. You are making big decisions about work, relationships, money, and identity, often all at once.

Impulse buying can feel exciting in the moment and frustrating later. For people with ADHD, this pattern is not about being careless or irresponsible.

Trauma can shape how a child sees the world, themselves, and other people. It can come from many experiences, such as accidents, medical events, abuse, neglect, loss, or ongoing stress at home or school.

Obsessive-compulsive disorder does not stay neatly contained inside one person. It often spills into close relationships, shaping routines, conversations, and emotional closeness.

Raising a biracial child brings joy, curiosity, and real responsibility. Families often celebrate multiple cultures, languages, and traditions.

If you live with a teenager, you know that yesterday’s child and today’s teen do not always feel like the same person.

Sensory sensitivities can show up in everyday moments that most people overlook. Some individuals feel overwhelmed by bright lights, while others struggle with certain sounds or textures.

Exposure therapy has been around for a long time, but many people still wonder if it actually works. The idea of facing uncomfortable situations on purpose can feel confusing or even unnecessary.

Attention-deficit/hyperactivity disorder (ADHD) is often viewed through a narrow lens. People typically associate it with young boys who cannot sit still in class.

Art therapy offers a way to explore emotions and experiences through creative expression rather than conversation alone. It can benefit individuals across all ages and backgrounds, whether they are struggling to find the right words or simply feeling stuck in traditional talk therapy.

Everyone forgets appointments, loses focus, or feels stuck on a task from time to time. For people experiencing executive dysfunction, these challenges happen more often and interfere with everyday life.

Obsessive-compulsive disorder (OCD) can show up in many different ways, which is why getting the right diagnosis matters so much. Some people have a limited view of OCD, associating it with repetitive cleaning or handwashing, but it goes far beyond that.

Parents often feel frustrated, confused, or even hurt when their child lies. It can trigger thoughts like, “What did I do wrong?” or “Can I trust them again?”

Everyone worries about their health at times. But for people with illness anxiety disorder (IAD), these worries take on a life of their own. The fear of being sick can become constant, even when medical tests show no reason for concern.

Young adulthood is often described as a time of freedom and opportunity, but in reality, it can feel chaotic. Between managing finances, relationships, school, and the start of a career, many young adults struggle with uncertainty and self-doubt.

Some adults discover they are autistic later in life, while others have known since childhood but are now seeking support that fits their adult needs.

Attention-deficit/hyperactivity disorder (ADHD) is often described in terms of challenges, such as difficulty focusing, impulsivity, or restlessness. While those struggles are real, ADHD is also linked with unique strengths.

Parents, teachers, and teens themselves often ask the same question: Are screens to blame for the rise in depression among young people? The answer is not simple.

Obsessive-compulsive disorder (OCD) is often misunderstood as simply being about orderliness or a desire for things to be “perfect.” At its core, OCD brings a cycle of distressing thoughts and the urge to perform certain actions or routines to try to quiet the worry, even if only temporarily.

Anxiety can feel overwhelming when it takes hold. Racing thoughts, restlessness, and physical discomfort can make it hard to focus on daily life.